I am a fully qualified and accredited Counsellor, Couples Counsellor and Supervisor.

I have been working as a counsellor since I graduated with a Postgraduate Diploma in Psychodynamic Counselling from Brighton University in 2009. I have since completed further training including Cognitive Behavioural Therapy (CBT).

I run my own private counselling practice in Hove whilst also working for various counselling clinics around Brighton & Hove. I specialise in working with Depression and Anxiety, as well as Trauma, having gained experience in this area whilst working with local charities The Survivors Network and Mankind.

I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) and I practise in accordance with their Ethical Framework for Good Practice.

Issues I have experience of working with are:

  • anxiety, panic attacks or phobias
  • low self-esteem, lack of self-confidence or identity crisis
  • trauma, post-traumatic stress or trying to cope with sudden or major life-changes
  • grieving, bereavement and loss
  • addiction, obsessive or compulsive behaviours, eating disorders, substance misuse or self-harm
  • depression, despair, confusion, feeling empty or stuck and unable to move forward in life
  • difficulty in expressing anger, frustration or aggression or of feeling out of control with them
  • psychosomatic disorders
  • relationships issues – jealousy, loneliness, rejection, problems in forming or maintaining relationships, emotional dependency or intimacy difficulties
  • issues relating to childhood
  • sexuality and gender issues
  • disability, illness or health concerns
I can help you to achieve:

  • greater self-confidence, self-esteem and self-awareness
  • personal growth or development
  • assertiveness
  • greater ability to deal with difficult and complex situations
  • emotional understanding of oneself and others
  • improvements in one’s relationships
  • greater capacity for communication
  • conflict resolution
  • clarification of thoughts and mixed feelings
  • increased motivation


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